Velento Chicken & Herb

Velento Chicken & Herb Flavour Soya Mince, Delicious Roasted Flavour. Your family and friends will love the delicious meaty taste of Velento.

Category:

Cooking Instructions

How to make delicious Velento Chicken & Herb Flavour Soya Mince
  1. Chop up an onion and add to two cups of water (500ml)
  2. Bring to a boil.
  3. Mix 200 gm of Velento soya mince with a little water to make a paste.
  4. Add Velento soya mince mixture into pot of boiling water.
  5. Cook for 15-20 minutes with the lid on, stirring frequently.
  6. For extra goodness add some frozen vegetables after 15 minutes of cooking.
  7. Serve with Pap or Rice.

Your family and friends will love the delicious meaty taste of Velento.

Typical Nutritional Information

Single serving size is 50 g 100 g 50 g
Energy (kJ) 1306 653
Protein (g) 29.3 14.7
Glycaemic Carbohydrates (g) 35 17
Of Which total Sugar (g) 4.3 2.2
Of Which total Fat (g) 3.2 1.6
Saturated Fatty Acids (g) 0.8 0.4
Trans Fats (g) 0.0 0.0
Monounsaturated Fats (g) 1.0 0.5
Polyunsaturated Fats (g) 1.3 0.7
Omega-3 Fatty Acids (mg) 158 79
ALA (mg) 158 79
Dietary Fibre* (g) 13.3 6.65
Total Sodium (mg) 3858 1929

Analysed using AOAC 991.43 Method*
*Nutrient reference values (NRVs) for individuals 4 years and older.

Ingredients

Velento is made from Soya (tvp 46%), Maize Starch*, Monosodium Glutamate (Flavour Enhancer (E261)), Salt, Sugar, Corn Starch*,Palmolein Oil, Flavouring (0.5%)Onion Powder, Garlic Powder, Caramel Colourant, Cayenne Pepper, Black Pepper, Citric Acid (Acidity Regulator (E330)), Thickener (E412), Thyme.
*May contain genetically modified ingredients.