Velento Mutton Curry

Velento Mutton Curry Flavour Soya Mince, Delicious Meaty Flavour. Your family and friends will love the delicious meaty taste of Velento.

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Cooking Instructions

How to make delicious Velento Mutton Curry Flavour Soya Mince
  1. Chop up an onion and add to two cups of water (500ml)
  2. Bring to a boil.
  3. Mix 200 gm of Velento soya mince with a little water to make a paste.
  4. Add Velento soya mince mixture into pot of boiling water.
  5. Cook for 15-20 minutes with the lid on, stirring frequently.
  6. For extra goodness add some frozen vegetables after 15 minutes of cooking.
  7. Serve with Pap or Rice.

Your family and friends will love the delicious meaty taste of Velento.

Typical Nutritional Information

Single serving size is 50 g 100 g 50 g
Energy (kJ) 1335 668
Protein (g) 28.2 14.1
Glycaemic Carbohydrates (g) 41 21
Of Which total Sugar (g) 4.3 2.2
Of Which total Fat (g) 2.3 1.1
Saturated Fatty Acids (g) 0.7 0.3
Trans Fats (g) 0.0 0.0
Monounsaturated Fats (g) 0.6 0.3
Polyunsaturated Fats (g) 1.0 0.5
Omega-3 Fatty Acids (mg) 102 51
ALA (mg) 95 48
Dietary Fibre* (g) 9.0 4.5
Total Sodium (mg) 3688 1844

Analysed using AOAC 991.43 Method*
*Nutrient reference values (NRVs) for individuals 4 years and older.

Ingredients

Velento is made from Soya (tvp 44%), Maize Starch*, Monosodium Glutamate (Flavour Enhancer (E261)), Salt, Sweetener E1400), Sugar, Cayenne Pepper, Caramel Colourant, Palmolein Oil, Onion Powder, Garlic Powder, Corn Starch*, Flavourings (0,5%), Citric Acid (Acidity Regulator (E330)), Black Pepper, Thickener (E412).
*May contain genetically modified ingredients.